
Ep. 036 – Anchored in Peace: 15 Heart Journey Tools for the Holidays: Whole Life Podcast Relaunch

This Thanksgiving week, Dr. Barbara Jean Lowe Sauvé shares a deeply personal story about truth, love, and obedience — and 15 powerful Heart Journey Tools to help you walk through the holidays anchored in peace.
If you’ve ever wrestled with boundaries, regret, or the ache of family dynamics, this episode will help you stay grounded in your God-given agency and identity.
You’ll discover how to:
Practice self-parenting with Jesus
Move from triggers to encounters of healing
Walk in truth and love without losing yourself
Forgive yourself and others
Release false guilt and stay rooted in peace
And you’ll hear Dr. Barbara’s moving testimony of reconciliation with her mom — a sacred reminder that even loss can become holy ground when Jesus meets us there.
FREE GIFT: Self-Parenting with Jesus
Download now at drbarbaraministries.org/ selfparent
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